At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

Steel-cut oats are packed with fiber, protein, and nutrients, but they’re notoriously slow to cook. So, can soaking them ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

This is so easy, maybe even too easy. Simple ingredients: one pot, a few minutes of active cook time (really, 4-5 minutes, maybe), and you go to bed. Wake up the next morning at your leisure and warm ...

After meal prepping my steel cut oatmeal, I was cutting the big block of cooked and refrigerated oats the following day when I had this amazing idea! What if I cut this into smaller stick-size pieces ...

No one’s saying you have to go meatless just because it’s Monday — but as incentive to join the growing movement, every week we’re offering an animal-free recipe. You may think that you hate oatmeal, ...

Oats can be eaten in many forms, from ultra-processed instant oatmeal, to oat groats. I most commonly reach for rolled oats or steel cut oats. Less processing of the oat groat equals more fiber. Steel ...

Steel-cut oatmeal made in a slow cooker offers more nutrition than instant oatmeal. This peachy version introduces soluble fiber into your breakfast. JIM BARCUS FILE PHOTO Think of oatmeal as your ...

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...