On a typical Saturday morning, my alarm goes off at 5:30 a.m. I get out of bed in a groggy haze, feed my dog, feed myself, gather my surf gear, and drive to the beach. I’ve never thought of myself as ...

Looking for an exciting way to get fit while connecting with nature? Get ready to dive into the world of surfing! Beyond being an incredibly fun water sport, riding the waves offers a super ...

The fitness world is constantly evolving, offering us more varied and attractive options to stay active. If you're someone who seeks an activity that combines exercise, nature, and fun, paddleboarding ...