Don’t use the “d-word” – doodle – near certified Zentangle instructor Samm Wunderlich. For the untrained eye, Zentangle, creating images by drawing structured patterns, resembles doodling, but it’s ...

Tangles creep through a person’s brain as Alzheimer’s disease progresses; alas, researchers disagree about what drives the spread of this pathology. In the May 26 Nature Communications, a ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...