Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

If you have a tennis enthusiast in your life, you already know their biggest challenge isn’t motivation — it’s finding ...

THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...

Starting tennis can feel both exciting and overwhelming. With so many skills to learn, whether its grip, footwork, serve, or volleys, it's easy to get lost. You need to ensure that you include both on ...

CHICAGO — Everyone knew Thursday’s practice was going to be a tough one for the Chicago Blackhawks after coach Luke Richardson was recently open about his disappointment over the physicality of his ...