After growing up in hot and humid Florida, I still equate sweat with a solid workout. To be honest, exercise without sweat just doesn't deliver the same mental or physical benefits for me. So, when I ...

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Manduka's Yogitoes ($40-85) is the #1 ...

Between work responsibilities, taking care of the family and other life stressors, we could all use a break from our hectic schedules. Many turn to yoga as their escape. A long-time practice that ...