Verywell Health on MSN
What Happens to Your Bone Health When You Take Vitamins D3 and K2 Together
Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.
Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...
Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...
Verywell Health on MSN
What Happens When You Take Too Many Vitamin D Supplements
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
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