What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost their energy and support their overall health. Many energy drinks now include ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...

Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more. But research has found that there’s a cluster of vitamins, specifically B ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...

Vitamin B may ease arthritis-related nerve pain but only if your body actually needs it Read ahead to know an orthopedic POV ...

When it comes to grades, vitamin B get an A+ for the benefits. There’s biotin (B 7), which can help with healthy, strong hair; as well as niacinamide (a derivative of B 3, or niacin), which helps to ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...