Lemon Side Effects: Lemon, also known as nimbu in India, is an excellent source of vitamin C which works great in keeping the body's overall health under control when consumed first thing in the ...

Lemon water side effects: Lemon water is a popular morning tonic that people take for better metabolism and even quick weight loss. However, the same lemon water might not show the same consequences ...

Are you afraid of gaining excess weight during lockdown and now looking for myriad ways and herbal remedies to shed those extra pounds and boost your metabolism? Undoubtedly, Ayurveda has a solution ...

Alkaline water and it's benefits is one of the newer trends to have made its way into the already overcrowded wellness and healthy eating world. Drinking Alkaline water, it is said, offers more health ...

Side Effects of Coconut Water: Don’t we all like a refreshing glass of coconut water in the summer? Coconut water is one of the greatest beverages for hydrating because of its many health advantages.

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists seems to rave about it. From boosting hydration and supporting digestion to ...

For any condition, Water is one of the best therapeutic tonics. It keeps your body going by flushing out contaminants that may be damaging to it. While many health experts recommend drinking eight to ...