I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

Please provide your email address to receive an email when new articles are posted on . Women with polycystic ovary syndrome gained more weight annually than those without PCOS, and some lifestyle ...

mediterranean diet, fish, nutrition Researchers delineate strategies to prevent weight gain and body composition changes among women during perimenopause and menopause. Perimenopause may be the best ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

Unintentional weight gain is a common concern among women. Despite eating right, many women struggle with weight gain or find it challenging to lose excess kilograms. This occurs due to several ...

The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...

Panel recommends counseling all women aged 40 to 60 years on healthy eating and physical activity to maintain weight or prevent weight gain. Clinicians should discuss obesity prevention strategies ...

Bodies change. You will never look like you did at 10 when you are 30. It’s a normal part of life. But have you ever noticed that some women tend to gain weight when they are in a relationship? Well, ...

Myths about health are common online, from how coffee can help you lose weight (it’s complicated) to how protein shakes are necessary to build muscle (they’re not). A Feb. 4 Facebook post adds to the ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...