Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...

With attention spans growing smaller, impatience is increasing. The more you feel stuck in the situation—listening to a co-worker’s weekend escapades, waiting in line for a cup of coffee, sitting in a ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

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Freedom comes from getting out of a rut. Regardless of where you are in your life and career, what do you see when you look back? A clear path? If you’re like most of us, maybe not. Maybe you tried ...

Are you afraid of boredom? In this video, Harvard professor Arthur C. Brooks, author of The Happiness Files: Insights on Work and Life, makes the case that boredom isn’t a problem to escape with ...

An astute time traveler visiting from the past to observe and report upon today’s urban society would be surprised and shocked – perhaps even awed – by the world we now live in. He or she would likely ...