As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

Share on Pinterest A daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall ...

Does taking a multivitamin slow cognitive decline? A daily multivitamin may assist in maintaining both cognition and memory. According to a study published online in The American Journal of Clinical ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

I know therapists use music to get through to people with Alzheimer’s disease who don’t really connect with anything else anymore. I just saw on the news that music might also help protect your ...

Trump gets a lot of things wrong when he talks about cognitive tests. He recently bragged to journalists that he “aced” one, and said the doctors at Walter Reed told him no president had taken a ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...