The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Exercising with our children not only helps them burn off extra energy but also establishes a healthy routine and mindset around physical activity during their formative years. There are numerous ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

It's a question with an answer that researchers are still trying to better understand: How much exercise do kids need on a daily basis? In the United States, the Centers for Disease Control and ...

This article is brought to you by the Tulane School of Professional Advancement. When people think of physical therapy, they often associate it with rehabilitation from an injury or operation. But, ...

Summer break offers a change from typical routines and more time for relaxation and getting outdoors. For many parents and caregivers, June through August means juggling work commitments while kids ...