Jan. 5 -- for the grand opening of Tamalcalli: The Tamale, Taco & Cerveza Stand 2, 305 Shackleford Road, Little Rock, the ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Quick note on shipping: EveryPlate charges a flat $10.99 weekly shipping fee, regardless of how many meals you order. I chose ...

Parents should lead by example this Christmas and turn their phones off during family time, the children's commissioner for ...

Dealing with food sensitivities at Christmas needn’t be a pain, whether it’s you or someone you’re cooking for.

With families coming together for the festive season and Christmas round the corner, parents are urged to put their phones ...

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals.

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...