A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Some Canadian universities have free online courses that you can take now. You don't have to be a current student or have any ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...

Marimba Sextet, Dec. 28, 3 p.m., Jerusalem Lutheran Church, 252 Dock St., Schuylkill Haven. Free Meals: Shepherd’s Table ...

We’re pretty darn sure 2026 will be no different. Here’s what our editors and experts predict we’ll see more of in the ...