The world’s best female arm wrestler says her one secret to winning at age 53 is eating chicken liver for breakfast. Three ...

Our 2025 People of the Year helped feed the hungry, saved lives and demonstrated peaceful dialogue despite divisions across ...

December 2025 marked a defining moment for Indian squash as Abhay Singh, Joshna Chinappa, Velavan Senthilkumar and teenage ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

The Huskies (12-0) aren’t just winning games, they’re running opponents out of the gym every night. No. 6 Michigan is the ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

The new year will soon be upon us, and a 25-year-old from Madison is looking for big things after conquering the greatest ...