A video shared by Vivek Gupta, an online fitness coach, shows Surat's Sivana Fitness Centre's unconventional methods of achieving fitness.

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

At under £6 per pair these leggings from Lidl won't break the bank and they're just what you need for new year fitness goals.

If your AI feels slow, expensive or risky, the problem isn’t the models — it’s the data, and cognitive data architecture is ...

Peer feedback and self-assessment build habits that extend into professional life. They teach students to ask questions such ...

Major General Amir Hatami, Commander-in-Chief of the Iranian Armed Forces, says the Army continuously works to enhance its ...

In this episode, hosts Eric Fey and Brianna Lennon speak with Tom Rogers, who was the Australian Electoral Commissioner from 2014 to 2024.They spoke about the structure of Australian elections, how ...

Simultaneously, electricity escalates the logic. The undersea power interconnector linking Israel, Cyprus, and ...

Our film critic looks at the films that should have made their directors household names among global audiences, but instead ...

On the Moon, taking a simple step could quietly damage your body. With weaker gravity, your muscles do less work, your bones ...

On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...

Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted ...