For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Python''s popularity is surging. In 2025, it achieved a record 26.14% TIOBE index rating, the highest any language has ever ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Overview: Interactive Python courses emphasize hands-on coding instead of passive video learning.Short lessons with instant ...

Till 9 pm on Thursday, the last day of the enumeration process, the EC had found 58.08 lakh dead, absent, shifted and fictitious voters. These names would be deleted from the draft electoral rolls ...

As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item that deserves a bold, ...

The Election Commission on Monday announced that the second phase of the Special Intensive Revision (SIR) of electoral rolls will start soon in 12 states and union territories. “The second phase of ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Globe Life Inc. is seeking a new ...

The Presidency on Saturday released a comprehensive list of the beneficiaries of President Bola Ahmed Tinubu’s presidential pardon, clemency and commutation of sentences to 175 convicts and former ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Here at Health, we report on the influential research ...

Water therapy and exercise are also among the most beneficial methods to improve pain and physical function, new research finds. A new study found that low-cost, non-drug methods were more effective ...