Sep 24, 2024 · Capsaicin is the chemical in chili peppers that gives them their famous heat. This heat makes capsaicin ideal for spicing foods and also offers a range of medicinal properties.

Jan 24, 2023 · Other health benefits of capsaicin include its ability to provide pain relief, diminish the frequency of cluster headaches, treat psoriasis, manage diabetes and help you lose weight.

Jun 29, 2025 · Topical capsaicin may help relieve pain, improve endurance, support healthy blood pressure levels, and have anti-inflammatory properties.

Jul 24, 2025 · Explore the complete guide to capsaicin—the spicy compound in chili peppers with powerful health benefits. Learn about its nutrition facts, medicinal uses, supplements, side effects, …

Mar 16, 2023 · Capsaicin is the active component derived from the fruit of capsicum or cayenne pepper. It may be helpful for some types of pain, but more study is needed.

Aug 14, 2025 · Capsaicin is most commonly used for pain relief (joint, nerve, and muscle), metabolism and weight management, cardiovascular support, and sometimes for digestive and gut health.

Mar 3, 2024 · Capsaicin is a molecule found in hot peppers that creates the sensation of spiciness by activating the heat receptor TRPV1. Ingestion of capsaicin may improve exercise performance, but it …

Jul 27, 2025 · Capsaicin shows promise in supporting metabolic health, particularly in relation to energy expenditure and fat oxidation. Studies indicate that oral capsaicin can stimulate thermogenesis, …

Beyond its fiery flavor, capsaicin boasts a range of health benefits that make it a valuable addition to your diet. Here are some of the most notable advantages: 1. Pain Relief. One of the most well-known …

Nov 11, 2022 · Capsaicin is a flavonoid present in chili peppers and is responsible for their spiciness. Many cultures around the world use chili peppers in their everyday cooking and reap its many health …