Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and avoid dairy and …

Aug 10, 2023 · If you need quick constipation relief, here are 8 doctor-recommended ways to get effective results.

Sep 17, 2025 · Home remedies like laxatives, exercise, or a high-fiber diet can offer quick relief from constipation. You may require medical treatment in severe cases.

Jul 7, 2024 · Get quick and natural tips to alleviate constipation. WebMD discusses dietary strategies, hydration, and natural remedies to avoid the discomfort of constipation.

Nov 21, 2025 · Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can boost digestive health, while …

What helps with constipation? Foods high in soluble and insoluble fiber can make a difference. A clinical dietitian shows you what to eat and what to avoid when constipated.

Dec 5, 2024 · There are lots of options for quick constipation relief. Learn how to get rid of constipation fast at home — and when to seek help.

Overview of how you and your doctor can treat constipation. You often can treat constipation on your own with lifestyle changes and medicines.

Apr 15, 2025 · Treatment for constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through the colon. Also, your health care professional may …

Jan 19, 2024 · Foods, lifestyle choices, medications, and disease can all cause constipation. However, there are many remedies available. Learn about 13 of them here.