How to get past that first big plateau? : r/Zepbound - Reddit
Mar 26, 2024 · Plateau don’t mean you’re not going to lose any more weight, they just mean your body is working through the changes. Keep doing the behaviors you know help support weight loss and …
Tips for Getting Through a Plateau Please : r/Zepbound - Reddit
Jun 11, 2024 · A safe place for questions, experiences, tips and tricks, for Zepbound and a helpful community to assist you along your weightloss journey! ZEPBOUND is a glucose-dependent …
Plateau : r/Zepbound - Reddit
Mar 29, 2024 · A plateau is 4 weeks or more and a part of weight loss for most. I’ve had many and you just have to ride them out. You can change up what you eat, your movement, and calorie intake to …
Exploring the "Plateau of Latent Potential" from "Atomic Habits"
Mar 10, 2024 · The Plateau of Latent Potential describes the period when our efforts don't seem to show tangible results. It's a test of persistence, subtly building our skills and resilience. Clear suggests that …
Has anyone experienced a plateau after losing a significant ... - Reddit
Oct 20, 2022 · Has anyone experienced a plateau after losing a significant amount of weight or being on MJ for a long period of time?
Have you been able to break a plateau, how? : r/Ozempic - Reddit
This sounds silly, or perhaps sanctimonious but... y'all need to look at the definition of plateau and decide if it's a big deal before posting 😂 Losing 1-2 pounds per month, for 2 months, after a period of …
How did you overcome your Weight loss plateau? : r/CICO - Reddit
Oct 13, 2023 · Plateau is not something the body overcomes magically. Plateau happens when you eat as much calories as you burn, hence you are at maintenance. When you lose weight your body …
What does a 1st plateau feels like? : r/dxm - Reddit
The first plateau is a general moodlift with giggles and a little stimmy. I have never felt the effects of this plateau. If you do feel the effects, there will be zero dissociation. The second plateau is where the …
What to do about bench plateau? : r/powerbuilding - Reddit
Aug 17, 2023 · I burst through a bench plateau recently! I incorporated some bodybuilding chest exercises to add actual mass, then went back to bench and beat my numbers. Those exercises …
Frustrated at my plateau : r/Zepbound - Reddit
2 weeks is not really a plateau. it's okay to not lose weight over two weeks 2.5 is a starting dose, i would recommend going up to 5mg now.