Apr 26, 2024 · A good resting heart rate is affected by age and gender. Learn how to improve your resting heart rate by improving your fitness levels.

Feb 3, 2025 · Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

May 13, 2024 · Good resting heart rate (RHR) values typically fall within the range of 60 to 100 beats per minute (bpm). It is an indicator of both fitness and general health.

Aug 12, 2024 · Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart rate, losing weight and overall health.

Jun 13, 2023 · A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.

Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.

Sep 19, 2025 · Your resting heart rate (RHR) measures how often your heart beats per minute while you are resting. A normal RHR for adults is 60-100 beats per minute, but it can vary …

A normal heart rate for most adults is 60 to 100 beats per minute. Learn what factors affect your heart rate and when to seek medical care.

Dec 18, 2025 · The normal resting heart rate varies by age, but for those over 10 years old, it typically falls between 60 and 100 beats per minute (bpm). If your rate consistently falls …

Sep 12, 2025 · Learn what a normal resting heart rate should be by age and what can cause a resting heart rate to change.