Dec 19, 2025 · Our guide breaks down the workouts necessary for a well-versed marathon training block, including speed days, zone 2 sessions, long runs, and much more. With a …

Aug 16, 2025 · Here are more than 20 workouts for marathon training which can inspire runners of all levels, and can be scaled to your current goals. Here’s a marathon pace chart to help …

Sep 2, 2025 · In this complete guide, we provide everything you need to know to help you through the marathon training process, including expert running coach advice, endless resources, and …

Author of several books on the marathon, including the best-selling Marathon: The Ultimate Training Guide, Hal Higdon guides first-timers and experienced racers alike to achieve their …

Jun 28, 2025 · Discover essential training tips and strategies for marathon preparation from qualified running coaches. Here's how to train for a marathon successfully.

Feb 16, 2024 · Running for a marathon is a defining challenge for any distance runner, but it’s possible with the right training plan and a consistent schedule. Follow this 16-week training …

Feb 12, 2024 · When you’re considering how to train for a marathon, it’s important to know that the strategies that work best for you are likely to be different from the strategies that work best …

Mar 14, 2025 · Build the ultimate marathon training plan with expert advice on the types of runs to include, what to eat, and injury prevention, plus running plan examples.

In this chapter, we’ll go through some preliminary steps to choosing a marathon, setting your goals, and getting the right gear to carry you through your training and to the finish line. The …

A practical marathon guide with tips on training, gear, fueling, pacing & injury prevention to help you start your race with confidence.