Dumbbell High Pull – How to Perform It Correctly | Trevor Kashey Nutrition
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YouTubeTrevor Kashey Nutrition
Dumbbell High Pull – How to Perform It Correctly | Trevor Kashey Nutrition
⚡ Build Power and Upper Body Strength with the Dumbbell High Pull! The Dumbbell High Pull is an explosive exercise that targets the shoulders, traps, and upper back while also engaging the hips and core. This dynamic movement is excellent for developing power, coordination, and strength, making it a valuable accessory for athletes and lifters ...
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