At Alpha, strong doesn’t look one way. It doesn’t belong to a certain age, weight, background, or life situation. And it definitely isn’t defined by Instagram aesthetics. Because strength is personal; and your version of strong is allowed to look completely different from someone else’s. Strong looks like: 🔥 A 48-year-old mum hitting her first full push-up and realising she’s only just getting started 🔥 A business owner finally carving out time for herself instead of giving every ounce of ener
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