Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
YouTubeKenhub - Learn Human Anatomy
Scalene Muscles of the Neck - Human Anatomy | Kenhub
Want to learn about the scalene muscles of the neck? In this video, we cover the scalene muscles function, location and innervation. Think you’ve got it? Test yourself with this quiz! https://khub.me/n1ugc Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in ...
257.3K viewsOct 29, 2015
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Scalene muscles: origins, insertions, innervation and actions (preview) - Human Anatomy | Kenhub
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Scalene Muscles Pain Relief
✨ 30-Second Neck Pain Relief ✨ Feeling tight through the side of your neck? Try this quick reset: 👉 Place your hand on top of your head and gently pull to the side for a light stretch. 👉 From there, slowly turn your chin up and turn your chin down. Chin up = targets the scalene muscles Chin down = targets the levator scapulae Do 15 reps of each direction, slow and controlled, and feel the tension melt away. 💆‍♂️💆‍♀️ #risetrain #neckpain #stretching | RISE Training
0:18
✨ 30-Second Neck Pain Relief ✨ Feeling tight through the side of your neck? Try this quick reset: 👉 Place your hand on top of your head and gently pull to the side for a light stretch. 👉 From there, slowly turn your chin up and turn your chin down. Chin up = targets the scalene muscles Chin down = targets the levator scapulae Do 15 reps of each direction, slow and controlled, and feel the tension melt away. 💆‍♂️💆‍♀️ #risetrain #neckpain #stretching | RISE Training
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25K views · 3.6K reactions | Scalene muscle strain can cause neck and...
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25K views · 3.6K reactions | Scalene muscle strain can cause neck and...
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1M views · 1.3K reactions | Say goodbye to sore muscles with these easy pain-relief tips! | Blossom | Facebook
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1M views · 1.3K reactions | Say goodbye to sore muscles with these easy pain-relief tips! | Blossom | Facebook
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