Top 3 Exercises Every Child Should Do Daily | Fun & Easy Kids Workout
2:11
YouTubeMove with Mukul
Top 3 Exercises Every Child Should Do Daily | Fun & Easy Kids Workout
Welcome to Move with Mukul In this video, Mukul shows you the Top 3 Exercises Every Child Should Do Daily to stay healthy, active, and full of energy! 🏃‍♂️💪 These fun and easy exercises are specially designed for children to: ️ Build strength and flexibility ️ Improve focus and stamina ️ Develop healthy daily habits ️ Make ...
5.4K views2 months ago
Shorts
The Almenning Family on Instagram: "Want your kids to build strength, power, and confidence — no weights needed? These 7 functional bodyweight exercises help kids and teens get stronger, move better, and have fun doing it 👊 ✅ Full body strength ✅ Core control & balance ✅ Power, agility & athleticism ✅ Translates to sports like soccer, basketball, footy, gymnastics & more ✅ No equipment needed Run these as a HIIT circuit 40 seconds on / 20 seconds rest with a minute break after each round and yo
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