Effective Doorway Pec Stretch to Release Chest Tightness
TikTokmassageelite
Effective Doorway Pec Stretch to Release Chest Tightness
Effective Doorway Pec Stretch to Release Chest Tightness
146.2K viewsMar 7, 2023
Shorts
Shock & Grow Your Chest With This Stretch-Focused Method
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254.4K views
Shock & Grow Your Chest With This Stretch-Focused Method
Fitonomy Coach
Stretching Series: pectorals & Serratus Anterior
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815 views
Stretching Series: pectorals & Serratus Anterior
PHYSIO FOR CHANGE
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🚨CHEST NERVE RELEASE 🚨 - 🧠 Signs & Symptoms of pectoral nerve entrapment or injury (origin c5/c6/c7): ✅ Lateral pectoral nerve: atrophy, areolar asymmetry, and weakness of the pectoralis major muscle and anterolateral chest wall tingling and hypoesthesia. - ✅ Medial pectoral nerve: asymmetry of the anterior chest wall associated with muscle atrophy (inferior sternal portion of the pec- toralis major), muscle weakness, limited range of motion and regional pain. - 📚 Entrapment or injury of the
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