yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching yourself slouching?⁠ ⁠ Try our new calming 15-minute chair yoga session that melts tension, opens your shoulders, and helps you sit taller with ease.⁠ Perfect for a quick reset anytime you need comfort, flexibility, and a little breath of relief. ⁠ ⁠ 🧘‍♀️✨Tap the linkin.bio to join us ⁠ ⁠ ⁠ #Yes2Next #ChairYoga⁠"
0:38
yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching …
1.1K views1 month ago
Instagramyes2next
yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated or standing walk. It’s low impact, full of energy, and fun for all levels! 🌟⁠ ⁠ #walkingworkout #healthyaging #yes2next⁠"
0:41
yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated …
2.8K views3 months ago
Instagramyes2next
yes2next on Instagram: "What happens when Mom and I switch places during a workout? 😄⁠ ⁠ Let’s just say there’s lots of laughter, movement, and heart-pumping fun in this Role Reversal Walking Workout! 🚶‍♀️💪⁠ ⁠ 🎥 Watch now with our linkin.bio & join the fun!⁠ ⁠ #yes2next #walkingworkout #funfitness #gentleworkout #seatedexercise #activeaging #motherdaughterduo #movewithjoy #lowimpactworkout⁠"
0:36
yes2next on Instagram: "What happens when Mom and I switch p…
3.9K views2 months ago
Instagramyes2next
yes2next on Instagram: "🙆‍♀️ Stiff shoulders? Try this 15-min mobility workout! No equipment, just freedom of movement! 💪✨Tap our linkin.bio to try it! ⁠ ⁠ #HealthyAging #ShoulderMobility #yes2next⁠"
0:29
yes2next on Instagram: "🙆‍♀️ Stiff shoulders? Try this 15-min mobilit…
3.2K views3 months ago
Instagramyes2next
yes2next turns 1! Thank you for your support!
yes2next turns 1! Thank you for your support!
8K viewsMay 14, 2021
YouTubeyes2next
Kick off 2024 and get healthier with our 7-Day Get Moving Challenge at https://yes2next.com! #gentleexercise #newyearresolution
Kick off 2024 and get healthier with our 7-Day Get Moving Challenge a…
2.7K viewsJan 3, 2024
TikTokyes2next
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
329.5K viewsFeb 2, 2021
YouTubeyes2next
12:42
10-minute Walk & Step Workout
218K viewsJan 5, 2021
YouTubeyes2next
7:15
Warm up for Seniors
228.6K viewsJun 14, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.5K viewsAug 31, 2021
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.2K viewsSep 21, 2020
YouTubeyes2next
13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Chal…
56.4K viewsMay 21, 2021
YouTubeyes2next
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
735.2K viewsJul 20, 2021
YouTubeyes2next
0:32
yes2next on Instagram: "Life is a journey of choices whether you’r…
7.5K viewsMar 13, 2023
Instagramyes2next
1:22
FOX5 Las Vegas Spotlights yes2next!
8.3K viewsMar 11, 2021
YouTubeyes2next
31:19
Intermediate Cardio Walking Workout | Seniors, Beginners
169.2K viewsFeb 23, 2021
YouTubeyes2next
13:24
DAY 2: Weight Training for Beginners, Seniors
153.6K viewsJan 4, 2023
YouTubeyes2next
17:03
Gentle Stretching #3 | Seniors, beginners
542K viewsNov 2, 2021
YouTubeyes2next
28:48
25 minute Walk and Strength | Seniors, beginners
76.4K viewsMar 19, 2022
YouTubeyes2next
35:14
Strength Training for Walking, Seniors Beginner & Intermediate
150.5K viewsSep 5, 2023
YouTubeyes2next
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
1.3M viewsDec 19, 2023
YouTubeyes2next
6:37
New Yellowstone Spin-Off TRAILER - Kayce & Monica (2025)
88.2K viewsDec 17, 2024
YouTubeNextfilm
10:48
10 Minute Energizer Warm Up | Seniors, beginners
215.9K viewsMar 15, 2022
YouTubeyes2next
13:55
Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners
68.7K viewsMay 17, 2021
YouTubeyes2next
8:07
Mindful cooldown: easy stretching for beginners
24.1K viewsMar 26, 2024
YouTubeyes2next
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
231.3K viewsSep 13, 2022
YouTubeyes2next
29:26
Day 3 New Year Challenge: 30 minute Walk and Dance Workout | …
392.4K viewsJan 6, 2022
YouTubeyes2next
42:18
Day 2 New Year Challenge: 40 minute Walk & Strength Workout | …
78.2K viewsJan 5, 2022
YouTubeyes2next
See more videos
Static thumbnail place holder