7 day diabetes meal plan designed to help stabilize blood sugar, & boost energy #diabetesnutrition
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7 day diabetes meal plan designed to help stabilize blood sugar, & boost energy #diabetesnutrition
Here is a 7 day diabetes-friendly meal plan designed to help stabilize blood sugar, boost energy, and keep you motivated.” Day 1, Breakfast: Greek yogurt with chia and berries, plus one boiled egg. Lunch: Lentil and spinach soup with cucumber–tomato salad. Dinner: Grilled salmon, half-cup quinoa, steamed broccoli. Day 2, Breakfast ...
164 views4 weeks ago
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