28K views · 303 reactions | If you’re still figuring out how to engage your core, this is one of the best ways to feel it  The blocks help you find that full-body tension and straight line without guessing. Start here, breathe, and let your body learn what real core engagement feels like ✨ #corestrength #coreworkout #coreactivation #coretraining #handstandtraining #handstand #inversiondrills #yoga #fitness | Letlet Yoga | Facebook
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15K views · 331 reactions | Engage your core, slow and controlled (don’t rush! ) Workout programs linked on my page https://dnfitness.teachable.com  Train with me and let’s get fit! ️‍♀️ #legworkout #legday #strengthtraining #onlinefitnesscoach | Dominique Neto Fitness | Facebook
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