Maximize Chest Gains: Master the Pec Deck Exercise – Fitness Volt
Maximize Chest Gains: Master the Pec Deck Exercise – Fitness Volt
Aug 12, 2021
fitnessvolt.com
49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes | Facebook
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49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lb…
49.9K views1 week ago
FacebookJoshua Taubes
1.3M views · 1.9K reactions | REVERSE PEC DECK FLY MISTAKE! ⬇️ SAVE...
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1.3M views · 1.9K reactions | REVERSE PEC DECK FLY MISTA…
123.5K views3 weeks ago
FacebookWilson FIT
✅ Know the difference pec deck fly #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmotivation #gym #gymlife #gymrat #gymtime #GymTok #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingtips #bodybuilder #workout #workouttips | Sidfitfacts
✅ Know the difference pec deck fly #fitness #fitnesslife #fitnessgoals …
9.8K views4 months ago
FacebookSidfitfacts
285K views · 1.9K reactions | Master the Rear Delts: 3 Powerful Pec-Deck Machine Variations to Sculpt Strong Shoulders  #reardelt #ShoulderWorkout #pecdeckmachine #gym #muscle #fitness #bodybuilding #reardelts #back #upperback #backexercise | Bodyfitness GYM | Facebook
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285K views · 1.9K reactions | Master the Rear Delts: 3 Powerful Pec-De…
139K views1 week ago
FacebookBodyfitness GYM
120K views · 628 reactions | If pec deck flys just don’t feel right, try this: 1️⃣ Align your elbow and wrist so your joints are stacked properly. 2️⃣ Open up your chest to get a deeper stretch and better contraction. Small adjustments can make a big difference in how your chest activates.  Thanks to Barbell Brigade for the killer setup  #fyp #fitness #gym #bodybuilding #chestworkout #pecdeck | Physique | Facebook
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120K views · 628 reactions | If pec deck flys just don’t feel right, try t…
44.3K views1 month ago
FacebookPhysique
Pec Deck Fly: Shape Your Chest Like a Pro! #chestfly #chestactics
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Pec Deck Fly: Shape Your Chest Like a Pro! #chestfly #chestactics
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