The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
557.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
Planks the Right Way
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
Plank Weight Shifts | Shoulder Stability | Functional Exercise
0:19
Plank Weight Shifts | Shoulder Stability | Functional Exercise
43 viewsMar 30, 2022
YouTubeKris Richie Fitness
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How to Do a Proper Plank
1:29
How to Do a Proper Plank
977.8K viewsJun 2, 2015
YouTubeLivestrongWoman
3:40
What will happen if you plank every day for 1 minute
20.9M viewsApr 16, 2020
YouTubeBody Hub
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.4K viewsJul 24, 2023
YouTubeJessica Valant
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:51
Plank Walk
195.6K viewsJan 7, 2013
YouTubeWorkoutaholic
1:02
The Knee Plank | Plank Progressions
77.3K viewsFeb 24, 2021
YouTubeDr. Carl Baird
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:55
Plank, Side Step Plank
64.2K viewsSep 21, 2019
YouTubeMuscle and Motion
2:22
Dumbbell Plank Pull Through
71.3K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
1:03
How to Plank | The Right Way | Well+Good
515.6K viewsJun 19, 2019
YouTubeWell+Good
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
141.6K viewsNov 28, 2020
YouTubeFasctastic
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
70.1K viewsFeb 21, 2023
YouTubeMichael Eckert
1:12
PLANK PULL THROUGH
23.6K viewsDec 8, 2017
YouTubeTrue Sport Care
8:48
Do This Plank Every Day and See What Happens To Your Body
325.2K viewsJun 30, 2023
YouTubeWORKOUT
0:15
Plank Tricep Extension
68.8K viewsMay 8, 2017
YouTubeFITASTIC
3:55
How 1 Minute Plank Every Morning Will Completely Transform Your B…
101.8K viewsJul 18, 2022
YouTubeBig Muscles
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
54.1K viewsSep 24, 2020
YouTubeTone and Tighten
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
4:08
PLANK SERIES
75.4K viewsSep 21, 2020
YouTubePSU-DPE
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:56
How to Do Plank Hip Dips | Health
840.2K viewsJan 22, 2016
YouTubeHealth
2:41
How to Add Variations to Your Planks
15.2K viewsOct 25, 2017
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder