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How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch ...
1.2M viewsNov 27, 2022
Shorts
How to Throw a Punch in a Fight
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2M views
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Tony Jeffries
Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!
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337K views
Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!
Boxing Ready
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10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
YouTubeTony Jeffries
438.8K viewsJan 30, 2024
You’re doing it WRONG! How to hit the bag for boxing
4:27
You’re doing it WRONG! How to hit the bag for boxing
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You’re Hitting Heavy Bag Wrong in Boxing –This Will Fix It!
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Top videos
How to Punch Faster in Boxing | 3 Drills
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Short videos

8:08
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8:00
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How to Punch Faster in Boxing | 3 Drills
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