This is your cheat sheet for losing belly fat and not hating your food. These 5 meals hit the sweet spot - high protein, moderate calories, ACTUALLY satisfying: If you want to know what foods your body needs in perimenopause and menopause to lose fat, you can use my free food list generator that will help you know exactly what to eat for your body. Click here https://go.sarafrenzafitness.com/food-list MEAL 1: POWER PLATE SCRAMBLE * 4 egg whites 1 whole egg * 4 oz 99% ground turkey (cooked) * 1 c
This is your cheat sheet for losing belly fat and not hating your food. …
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