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drjohnrusin.com
Save Your Spine with the Trap Bar Romanian Deadlift
The traditional deadlift and RDL can be brutal on your spine, but here's a quick fix for this movement that is not only pain-free but produces results.
Jan 4, 2015
Trap Bar Deadlift
0:15
80K views · 1.2K reactions | 1020 pound trap bar deadlift | Big Boy | Facebook
Facebook
Big Boy
35.8K views
2 weeks ago
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TRAP BAR DEADLIFT #shaw Classic | Eddie Jo Williams
Facebook
Eddie Jo Williams
19.8K views
5 months ago
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1.4K views · 24 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but we disagree. In fact, we think it's one of the most underrated compound exercises out there. We explain why (and how to do it correctly) here: https://bit.ly/49VRnPk | Legion | Facebook
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Legion
2K views
2 weeks ago
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