Trikonasana — The Power of the Triangle ✨ Today’s pose marks the beginning of my yoga journey here — where every breath, every stretch, and every pose tells a story of balance, focus, and strength 🧘‍♀️ Trikonasana (Triangle Pose) helps in: 🌿 Improving concentration & mental clarity — perfect for students and working minds 💪 Strengthening legs, knees, ankles, and core 💨 Expanding chest & improving lung capacity 🩵 Enhancing digestion and reducing stress 🧠 Sharpening focus — helping you stay
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