What ARE cruciferous vegetables?
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Cruciferous vegetables, also called Brassicas or the cabbage family, are members of the Brassicaceae family, many of which are actually cultivars of a single species (Brassica oleracea): cabbage, Savoy cabbage, cauliflower, broccoli, Brussels sprouts, collard greens, kohlrabi, gai lan, and kale! Additional crucifers include cultivars of ...
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