Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
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Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
See Chris Bumstead's push, pull, legs routine. And learn how to use his 6-day split to maximize muscle growth.
Jan 23, 2024
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Chris Bumstead on Instagram: "Not a bad starting point, 2 hand jam is the goal🤝 Being big and immobile is not enough anymore, jacked AND athletic is the goal #Jacklete @stndrd Full vid on YouTube."
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