Plank to Shoulder Tap – Core Stability Builder Here’s a killer move for flat abs: plank to shoulder taps. #fitness #fitnessmotivation #workout #workoutmotivation #fypchallenge #fypシ゚viralシfypシ゚ #reelschallenge #reelsviralシ | Samantha Baker - Pro Fitness Model
FacebookSamantha Baker - Pro Fitness Model
Plank to Shoulder Tap – Core Stability Builder Here’s a killer move for flat abs: plank to shoulder taps. #fitness #fitnessmotivation #workout #workoutmotivation
Samantha Baker - Pro Fitness Model. Samantha Baker - Pro Fitness Model · Original audio. Plank to Shoulder Tap – Core Stability Builder Here’s a killer move for flat abs: plank to shoulder taps. #fitness #fitnessmotivation #workout #workoutmotivation #fypchallenge #fypシ゚viralシfypシ゚ #reelschallenge #reelsviralシ
1.4K views2 months ago
Plank Shoulder Taps Workout
6 Different Plank Variations you Should Try: 1. Plank to Single Arm Reach 2. Side Plank Lift & Lower 3. Plank to Balance Plank 4. Side Plank Crunch 5. Reverse Plank (this opens up the shoulders) 6. Cross Body Mountain Climbers BONUS: Shoulder Taps 30 seconds of each exercise Repeat the Circuit 3 times through for a killer core (and shoulder) workout!! 👏 Plank variations - https://gethealthyu.com/5-plank-variations-awesome-abs/ | Chris Freytag Get Healthy U
1:17
6 Different Plank Variations you Should Try: 1. Plank to Single Arm Reach 2. Side Plank Lift & Lower 3. Plank to Balance Plank 4. Side Plank Crunch 5. Reverse Plank (this opens up the shoulders) 6. Cross Body Mountain Climbers BONUS: Shoulder Taps 30 seconds of each exercise Repeat the Circuit 3 times through for a killer core (and shoulder) workout!! 👏 Plank variations - https://gethealthyu.com/5-plank-variations-awesome-abs/ | Chris Freytag Get Healthy U
FacebookChris Freytag Get Healthy U
1.1K views2 weeks ago
2.2K views · 62 reactions | The at-home, no time for anything workout.  Plank Shoulder Taps x 10 (each side) Two-Part DB Press x 10 (each type) Swiss Ball Circles x Failure Negative Push Up x 10 Rest 30-60s. Repeat 5-10 rounds. | humanfitproject | Facebook
0:43
2.2K views · 62 reactions | The at-home, no time for anything workout.  Plank Shoulder Taps x 10 (each side) Two-Part DB Press x 10 (each type) Swiss Ball Circles x Failure Negative Push Up x 10 Rest 30-60s. Repeat 5-10 rounds. | humanfitproject | Facebook
Facebookhumanfitproject
2.2K views2 weeks ago
Last week I shared a 10 minute kitchen leg workout - no equipment needed - and so many of you asked for an upper body version🙌 A few of you were even worried about your coffee getting cold during the workout …. So this time I planned ahead ☕️😉 I timed the coffee to be ready right after we finish - the perfect reward for a strong start to the day! Try this quick upper body circuit while your coffee brews: 1. Countertop push-ups 2. Plank shoulder taps 3. Bird dogs 4. Door frame rows 5. Wall ange
Last week I shared a 10 minute kitchen leg workout - no equipment needed - and so many of you asked for an upper body version🙌 A few of you were even worried about your coffee getting cold during the workout …. So this time I planned ahead ☕️😉 I timed the coffee to be ready right after we finish - the perfect reward for a strong start to the day! Try this quick upper body circuit while your coffee brews: 1. Countertop push-ups 2. Plank shoulder taps 3. Bird dogs 4. Door frame rows 5. Wall ange
FacebookJanet Osborne Fitness
35K views2 months ago
Top videos
Freeletics Exercises: Plank Shoulder Taps
Freeletics Exercises: Plank Shoulder Taps
freeletics.com
Feb 22, 2021
430K views · 10K reactions | Gunjan Shouts on Reels | Facebook
0:52
430K views · 10K reactions | Gunjan Shouts on Reels | Facebook
FacebookGunjan Shouts
430.7K views3 weeks ago
13 reactions | Shoulder taps are a simple but effective bodyweight...
0:27
13 reactions | Shoulder taps are a simple but effective bodyweight...
FacebookBradley Blair Osteopath
702 views1 week ago
Plank Shoulder Taps Benefits
How To Do Shoulder Taps (Forms & Benefits)
How To Do Shoulder Taps (Forms & Benefits)
steelsupplements.com
Jan 13, 2022
62K views · 54 reactions | Shoulder Workout 1. full plank to...
0:29
62K views · 54 reactions | Shoulder Workout 1. full plank to...
FacebookStefan Spiritbody
1.2K views2 weeks ago
Men Over 40 Should Use This Plank to Build Stability and Strength
3:00
Men Over 40 Should Use This Plank to Build Stability and Strength
Men's HealthKirk Charles
Apr 14, 2021
Freeletics Exercises: Plank Shoulder Taps
Freeletics Exercises: Plank Shoulder Taps
Feb 22, 2021
freeletics.com
430K views · 10K reactions | Gunjan Shouts on Reels | Facebook
0:52
430K views · 10K reactions | Gunjan Shouts on Reels | Facebook
430.7K views3 weeks ago
FacebookGunjan Shouts
13 reactions | Shoulder taps are a simple but effective bodyweight...
0:27
13 reactions | Shoulder taps are a simple but effective bodyweight...
702 views1 week ago
FacebookBradley Blair Osteopath
Plank with Shoulder Taps
0:41
Plank with Shoulder Taps
6 views2 months ago
YouTubeUCSF Orthopaedic Surgery
Plank Shoulder Taps | Core Stability & Anti-Rotation Control
0:12
Plank Shoulder Taps | Core Stability & Anti-Rotation Control
1 views2 months ago
YouTubeReplay Baseball Institue
Plank Shoulder Tap Challenge | Core + Arms
1:05
Plank Shoulder Tap Challenge | Core + Arms
1.2K views1 month ago
YouTubeCoach Becks
Tall plank shoulder taps
0:29
Tall plank shoulder taps
72 views2 months ago
YouTubeAnna Stasiuk
0:24
Plank Shoulder Taps – Core Stability & Upper Body Control | No Equip…
2K views2 weeks ago
YouTubeMWECHEZI
0:45
Toe Tap
951.8K viewsApr 23, 2014
YouTubeLivestrongWoman
Maximize Your Workout with Proper Plank Shoulder Taps
95.2K viewsMay 22, 2022
TikTokeastersundae
Tall Plank Alternating Shoulder Taps
14.8K viewsAug 19, 2020
YouTubeAchieveFitnessBoston
Plank Shoulder Taps + Press-Up | Full-Body Strength & Stability [60 …
66 views10 months ago
YouTubeThe Warrior Method
0:15
Plank Toe Touch
170.6K viewsJun 7, 2021
YouTubeOPEX Fitness
0:19
Plank Shoulder Taps
269.6K viewsNov 5, 2020
YouTubeThe Active Life
0:15
Plank Shoulder Taps
23.6K viewsMar 16, 2019
YouTubeWodstar
0:07
Plank Jack Shoulder Taps
3.5K viewsMar 25, 2020
YouTubeChloe Bosley
0:43
Incline Plank + Shoulder Taps
9.2K viewsDec 15, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:20
Plank to knee tap
19.9K viewsFeb 24, 2021
YouTubeHuman Kinetics
0:09
Plank w/shoulder taps
33.2K viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
0:44
How to do Shoulder Taps | Mike Vazquez
1M viewsJan 13, 2017
YouTubeBodybuilding.com
1:10
High Plank Push Up Shoulder Taps
4.1K viewsFeb 5, 2019
YouTubeReturn of the Athlete - Testimonials & Podcast
3:03
How to Do a Plank Tap | Plyometric Exercises
515.2K viewsJun 25, 2013
YouTubeHowcast
0:17
How to do Plank With Shoulder Tap | Joanna Soh
33.5K viewsApr 17, 2017
YouTubeJoanna Soh
2:45
How to do the perfect PLANK: technique and common mistakes
626.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
38.9K viewsMar 23, 2018
YouTubeGroupHab Physcial Therapy
3:06
How To Do A Walking Plank | The Right Way | Well+Good
118K viewsApr 30, 2021
YouTubeWell+Good
1:03
How to Plank | The Right Way | Well+Good
515.6K viewsJun 19, 2019
YouTubeWell+Good
See more videos
Static thumbnail place holder