4 Push Up Variations for Strength and Mobility🔥
0:24
YouTubeLeoMoves
4 Push Up Variations for Strength and Mobility🔥
Bored of doing basic push ups all the time? 🔥 Push ups are great, but once your body gets used to them, you either add weight or end up doing hundreds of reps. These 4 push up variations bring new angles into your pushing strength, challenge your muscles in a different way and can help you build more strength, mobility and coordination at ...
110K views1 month ago
Shorts
5 Push-Up Variations
0:31
91.2K views
5 Push-Up Variations
Musa IP FITNESS
5 Pushup Variations That Hit Different Muscles 🔥
0:15
10.5K views
5 Pushup Variations That Hit Different Muscles 🔥
LiftsbyNik
Push-up Challenge
The 1-MINUTE Push up challenge ⏱️
1:01
The 1-MINUTE Push up challenge ⏱️
YouTubeFrank Medrano
1.5K views1 day ago
🔥160+ participants Push-up & Plank Challenge | 150 Push-up & 10:03 Plank | Epic Fitness Competition
12:08
🔥160+ participants Push-up & Plank Challenge | 150 Push-up & 10:03 Plank | Epic Fitness Competition
YouTubeAesthetic King
717 views2 days ago
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
390.7K viewsDec 16, 2024
Top videos
This Push Up Variation That Builds Explosive Power for Everyone
1:42
This Push Up Variation That Builds Explosive Power for Everyone
YouTubeThe Bioneer
35K views3 weeks ago
Best Push-Up Variations for Chest Growth 💪 No Equipment ( Home Chest Workout) #workout #chest
0:12
Best Push-Up Variations for Chest Growth 💪 No Equipment ( Home Chest Workout) #workout #chest
YouTubeBody Lover
2.4K views1 month ago
Push-up Progression — From Wall Push-ups to One Arm Push-up (Complete Guide)
0:51
Push-up Progression — From Wall Push-ups to One Arm Push-up (Complete Guide)
YouTubeThePrivateBuild
13K views1 month ago
Push-up Benefits
Do Push-Ups Daily 💪 | 2 Amazing Benefits You Must Know 🔥 #ytshorts #shorts
0:09
Do Push-Ups Daily 💪 | 2 Amazing Benefits You Must Know 🔥 #ytshorts #shorts
YouTubePooja Bishnoi
101.8K views2 months ago
10 Science-Backed Benefits of Daily Push-Ups (30 Day Transformation)
7:29
10 Science-Backed Benefits of Daily Push-Ups (30 Day Transformation)
YouTubeHealth Haven
1.3K views10 months ago
What Happens To Your Body If You Do 20 Pushups Every Day?
12:04
What Happens To Your Body If You Do 20 Pushups Every Day?
YouTubeThe Science Effects
189.9K views5 months ago
This Push Up Variation That Builds Explosive Power for Everyone
1:42
This Push Up Variation That Builds Explosive Power for Everyone
35K views3 weeks ago
YouTubeThe Bioneer
Best Push-Up Variations for Chest Growth 💪 No Equipment ( Home Chest Workout) #workout #chest
0:12
Best Push-Up Variations for Chest Growth 💪 No Equipment ( Home Chest Workout) #workout #chest
2.4K views1 month ago
YouTubeBody Lover
Push-up Progression — From Wall Push-ups to One Arm Push-up (Complete Guide)
0:51
Push-up Progression — From Wall Push-ups to One Arm Push-up (Complete Guide)
13K views1 month ago
YouTubeThePrivateBuild
5 Push-Up Variations
0:31
5 Push-Up Variations
91.2K views1 month ago
YouTubeMusa IP FITNESS
5 Pushup Variations That Hit Different Muscles 🔥
0:15
5 Pushup Variations That Hit Different Muscles 🔥
10.5K views1 month ago
YouTubeLiftsbyNik
Ranking Every Push Ups Variation (Tier List Worst to Best)
1:01
Ranking Every Push Ups Variation (Tier List Worst to Best)
277.2K views1 month ago
YouTubeCalisthenic Crafted
This Push-Up Variation Hits Your Triceps Differently 🔥 #pushup #pushupvariation #pushday
0:12
This Push-Up Variation Hits Your Triceps Differently 🔥 #pushup #pushupvariation #pushday
2.3K views1 month ago
YouTubeUMAP WELLNESS HUB
0:49
5 Push-Up Variations to Try When Regular Push-Ups Get Too Easy 🔥
128 views1 month ago
YouTubeThe Tattooed Ronin
0:07
#1 Best Bodyweight-Only Back Exercise (reverse push-up variation)
8.7K views1 month ago
YouTubeDr. Gains
0:16
Pushup Challenge Backwards! #pushupchallenge
16.2K views2 months ago
YouTubeDomingo
0:21
Most People Do Push-Ups WRONG! 💪🔥
1.7K views1 month ago
YouTubeTakla Trainer – Gym Simplified for Beginners
0:11
4 Push-Up Moves That Hit EVERYTHING 💥 (No Gym Ever)
2.5K views2 months ago
YouTubeEduGymOfficial
0:15
3 Advanced PushUp Variations 💪 Build Functional Strength & Body Control
309.4K views3 months ago
YouTubeLeoMoves
0:35
The PERFECT Push Up Form
19.7K views5 months ago
YouTubeFits With Red
0:44
14 Push-Up Variations (Easiest → Hardest) 🔥 Which Level Are You At?
3.6K views3 months ago
YouTubeLiney Bezuidenhout
0:07
4 Push-Up Variations to Build a Bigger Chest (Animated Muscle Breakdown) 🔥💪🏻‪@MiladRahimifit‬
15.6K views5 months ago
YouTubeMilad Rahimi
0:10
Reformer Push-Up Variation | Strength or Control?
2K views3 months ago
YouTubePerformance Fit Pilates
1:28
Push-Up Variations Workout (Full Upper Body) | Decline, Incline, Diamond, Wide, Pike & Standard
1.1K views3 months ago
YouTubeABD-E-HEALTH AND FITNESS
0:23
Push-Up Variations Challenge 💪| Full Chest Burn | Home Workout | #pushups #chestworkout #homeworkout
1.1K views2 months ago
YouTubeFit With Sachin
See more
Static thumbnail place holder

Short videos

0:24
4 Push Up Variations for Strength and Mobility🔥
110K views1 month ago
YouTubeLeoMoves
1:42
This Push Up Variation That Builds Explosive Power for Everyone
35K views3 weeks ago
YouTubeThe Bioneer
0:12
Best Push-Up Variations for Chest Growth 💪 No Equipment ( Home Chest Workout)
2.4K views1 month ago
YouTubeBody Lover
0:51
Push-up Progression — From Wall Push-ups to One Arm Push-up (Complete Guide)
13K views1 month ago
YouTubeThePrivateBuild
0:31
5 Push-Up Variations
91.2K views1 month ago
YouTubeMusa IP FITNESS
0:15
5 Pushup Variations That Hit Different Muscles 🔥
10.5K views1 month ago
YouTubeLiftsbyNik
1:01
Ranking Every Push Ups Variation (Tier List Worst to Best)
277.2K views1 month ago
YouTubeCalisthenic Crafted
0:12
This Push-Up Variation Hits Your Triceps Differently 🔥 #pushup #pushupvariation
2.3K views1 month ago
YouTubeUMAP WELLNESS HUB
0:49
5 Push-Up Variations to Try When Regular Push-Ups Get Too Easy 🔥
128 views1 month ago
YouTubeThe Tattooed Ronin
0:07
#1 Best Bodyweight-Only Back Exercise (reverse push-up variation)
8.7K views1 month ago
YouTubeDr. Gains
0:16
Pushup Challenge Backwards! #pushupchallenge
16.2K views2 months ago
YouTubeDomingo
0:21
Most People Do Push-Ups WRONG! 💪🔥
1.7K views1 month ago
YouTubeTakla Trainer – Gym Simplified
0:11
4 Push-Up Moves That Hit EVERYTHING 💥 (No Gym Ever)
2.5K views2 months ago
YouTubeEduGymOfficial
0:15
3 Advanced PushUp Variations 💪 Build Functional Strength & Body Control
309.4K views3 months ago
YouTubeLeoMoves
0:35
The PERFECT Push Up Form
19.7K views5 months ago
YouTubeFits With Red
0:44
14 Push-Up Variations (Easiest → Hardest) 🔥 Which Level Are You At?
3.6K views3 months ago
YouTubeLiney Bezuidenhout
0:07
4 Push-Up Variations to Build a Bigger Chest (Animated Muscle Breakdown) 🔥💪🏻‪@MiladRahimifit‬
15.6K views5 months ago
YouTubeMilad Rahimi
0:10
Reformer Push-Up Variation | Strength or Control?
2K views3 months ago
YouTubePerformance Fit Pilates
1:28
Push-Up Variations Workout (Full Upper Body) | Decline, Incline, Diamond, Wide, Pike &
1.1K views3 months ago
YouTubeABD-E-HEALTH AND FITNES
0:23
Push-Up Variations Challenge 💪| Full Chest Burn | Home Workout | #pushups
1.1K views2 months ago
YouTubeFit With Sachin
Static thumbnail place holder