63K views · 854 reactions | Utthita Trikonasana (Extended Triangle...
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FacebookEvergreen Yoga
63K views · 854 reactions | Utthita Trikonasana (Extended Triangle...
Evergreen Yoga. Evergreen Yoga · Original audio. 🎁Utthita Trikonasana (Extended Triangle Pose) is a classic standing yoga posture that originates from Sanskrit: “Utthita” means “extended,” “Trikona” means “triangle,” and “Asana” means “pose.” This pose resembles the shape of a triangle when practiced, symbolizing ...
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त्रिकोणासन करने का तरीका और फायदे – Trikonasana (Extended Triangle Pose) steps and benefits in Hindi
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